TIPS for Finding Health

• Tip 1: If you need help immediately, call somebody from numbers below:
  1. Mental Health 24-hour Helpline: (415) 255-3737
  2. Psychiatric Emergency Services: (415) 206-8125
  3. Mobile Crisis Team: (415) 355-8300
  4. 24-hour Youth Crisis Line: (800) 843-5200
  5. Westside Community Crisis: (415) 355-0311
  6. S.F. Suicide Prevention: (415) 781-0500
• Tip 2: Take advantage of the many free opportunities to stay in shape in San Francisco, for example:
  
  1. THIRD STREET YOUTH CENTER: (415) 822-1707
     Free yoga, martial arts, music, dance, and other classes, Mon-Fri 1-6 PM.
  2. CITY COLLEGE OF SF: (415) 239-3000
     Free non-credit classes in exercise and relaxation techniques, wellness exercises, and Tai Chi.
  3. SF RECREATION CENTERS AND PARKS: - 19 recreation centers in SF
     Free use of gyms, courts, weights, pools, exercise rooms, fitness machines, and fields. Low cost dance, exercise, yoga, sports, and other classes.
• Tip 3: Violence in San Francisco is a serious issue affecting transitional aged youth and their communities. There are a number of resources available to help prevent violence and the further escalation of violence. If you feel threatened or concerned, call the Community Response Network (415) 206-0717.

Types of Healthcare:

• Health Coverage Programs: public & private health insurance programs
• Physical Health: comprehensive care clinics, dental and vision, sexual and reproductive health, HIV testing (confidential and anonymous).
• Behavioral Health: substance use/abuse and mental health services (including outpatient, residential, & peer-led groups).
• Violence Response, Prevention and Intervention: services responding to community violence or resources for domestic violence victims and their families.