Each Mind Matters is a community of individuals and organizations dedicated to a shared vision of mental wellness and equality. Wellness doesn’t mean we’ll never need help. It means we are proactive, positive and resilient when faced with challenges.
CHALK will be providing one free workshop every month to young people ages 14-24 starting February 2015.CHALK aims to provide the young people with life skills and leadership opportunities through peer to peer learning. All training’s will be first come first serve and will be focused on current youth issues. For a flyer with all workshops being offered click here. To register click here. Source: CHALK, January 27th, 2015
CITY COLLEGE OF SF: (415) 239-3000
Free non-credit classes in exercise and relaxation techniques, wellness exercises, and Tai Chi.
SF RECREATION CENTERS AND PARKS: - 19 recreation centers in SF
Free use of gyms, courts, weights, pools, exercise rooms, fitness machines, and fields. Low cost dance, exercise, yoga, sports, and other classes.
Tip 3: Violence in San Francisco is a serious issue affecting transitional aged youth and their communities. There are a number of resources available to help prevent violence and the further escalation of violence. If you feel threatened or concerned, call the Community Response Network (415) 206-0717.